First day of the Challenge, starting off with my usual cup of coffee and milk. After this past weekend of indulgent, careless eating, I'm ready for a change.
Preparation is going to be the key to this Challenge, which is unfortunate, because pre-planning is not my strong suit. Nevertheless, I am striving to come up with weekly meal plans that inform my grocery shopping, ensuring that I always have healthy foods on hand. I'm also planning to pre-cook a lot of meals in advance and pop them in the freezer so they're ready when I need them. I hope I can stick with it. All of this will be good, not just for my chances at winning the Challenge, but for keeping my life and family organized.
So here's the meal plan for this week:
- Fish tacos
- Moroccan fish
- Pork tenderloin w/roasted butternut squash
- Chicken stir fry
This cooking should generate lots of extras for leftover nights. I'm also going to cut up lots of salad so I can just grab it and go.
Next task for the day... first CrossFit workout in the new year and getting my starting measurements!
looks like a good plan
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