180 Days Later
Charting my six month progress toward better health and improved performance.
Monday, January 2, 2012
Month 1: Starting Measurements
Weight
: 129.5
Skinfold
chin - 6
cheek - 8
tricep - 10
subscapular - 10
ax - 5.5
ic - 7
bb - 12
thigh - 22
calf - 11.5
Measurements
shoulder - 39 1/4
chest - 32
abdominal (bb) - 27 3/4
hip - 38
bicep - 10 3/4
thigh - 22/15.5
calf - 14
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