I'm contemplating making the switch to a more robust food log system so I can figure out how many calories and how much protein I'm eating. But here's a sample of my portion size:
Yesterday's breakfast (one egg with turkey bacon and fruit)
Last night's dinner (meatloaf, sweet potato, mixed vegetables - couldn't eat all this)
Turkey bacon IS NOT BACON!
ReplyDeleteAmen to that. What is it? It has none of the crispy, delicious properties of bacon.
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